Mi Amor by Yoga Brain KC with Tina Rojas

Mi Amor

Tapping into feminine flow with guided journaling, a gentle yoga sequence and intuitive dance.

Join teachers Jenny Martin and Tina Rojas for a session of heart-based movement and meditation. In this workshop we will drop into the elements and align our chakra system for a more focused, fearless, embodiment of self.

Jenny Martin

Jenny is a writer, a public speaker, events coordinator and life-long student of yoga. She is a Cancer Sun, Pisces Moon, and Capricorn Rising: navigating life through emotions and fiercely going after her dreams. Yoga and dance has been revolutionary in tapping into her body after an athletic upbringing of competitive swimming and disordered eating. When she is fully present within her skin, she can love and appreciate the body she's in.

Tina Rojas

Tina is a nutrition educator and research professional for athletes, dancers, performers, and motivated individuals. Tina is a writer with a creative, sassy and sarcastic yet honest edge, much like the way she decorates her body with colorful hair and tattoos. Tina's work is a result of the time she's taken for herself, as she spent a large portion of her life fighting against what was and challenged her worth to an unhealthy degree. From these lessons, Tina has learned self-acceptance and embedded this belief into her holistic healing program.

Photos by Samantha Levi